sub11 Endurance Training
sub11 Endurance Training is an online coaching service and platform run by IMU certified triathlon coach Rashed AlNaber. Training protocols are customized to cater to every athlete’s individual preferences and goals; whether you are an age group athlete looking to simply finish a specific race or a competitive athlete looking to improve in specific disciplines.
The training program is not exclusively available to athletes interested in Ironman triathlon but also to all endurance athletes training for duathlons, cycling events, mountain biking events, trail running events and ultra marathons.
The approach is simple: after assessing your athletic history, fitness level and average weekly schedule, we will set realistic fitness goals and start building towards them. The actual training schedule is uploaded on a software called TrainingPeaks where we can monitor quantitative data on your performance levels, progress, improvement areas and development potentials. We can comment on and discuss matters through available communication channels such as video calls, text messages, emails or anything the athlete prefers.
Some of the 2024 races that sub11 Endurance Training athletes are registered for are the IM70.3 Aix-en-Provence, France, IM70.3 Westfriesland, Netherlands, IM Kärnten-Klagenfurt, Austria and IM Cascais, Portugal.
If you are interested in learning more about this service, please book a suitable time from the calendar below and pass by the store for a chat!